29 Vegan Pizza Recipes So Good You Won't Miss The Cheese (2024)

FAQs

Is vegan pizza junk food? ›

Now, vegan pizza isn't perfect — vegan cheese and vegan meat are typically very high in fat and salt, after all — but in many cases, it's a healthier alternative to traditional pizza. Thanks to a vegan pie's lack of meat and dairy, you don't have to worry about consuming cholesterol or carcinogens.

Vegan White Pizza With Artichoke Tofu Ricotta and Roasted Garlic, right, and Vegan Pizza With Miso-Caramelized Onions and Shiitake Bacon are both great – without cheese. Season dough with dried herbs and paprika for a brighter, better flavor. Artichoke Tofu Ricotta is great on pizza or as a spread or dip.

Vegans, however, do not consume dairy products of any kind, meaning no dairy cheese. While this seems insane to some, there are some flavorful dairy-free cheese alternatives on the market. If you're having a homemade pizza night, try experimenting with different products till you find one you like.

This includes the obvious stuff – like meat – but also includes a variety of more subtle ingredients, like cheese, gelatin, and coloring agents made from animals. Seeing as one of the main ingredients to pizza is cheese, it can be hard to find a vegan pizza!

Mock meats and cheeses: These processed foods generally contain lots of additives. They also provide you with far fewer vitamins and minerals than whole, protein-rich plant foods like beans, lentils, peas, nuts and seeds. Some dairy-free milks: Sweetened dairy-free milks generally contain a good amount of added sugar.

1. Health Benefits. Vegan pizza offers a wide range of health benefits, including: Reduced Saturated Fat and Cholesterol: Vegan pizza eliminates animal products, which are sources of saturated fats and dietary cholesterol.

Traditional butter is made with churned milk or cream, which usually comes from cows (but it can also come from other animals like goats), and that's why it's not vegan. Many people also use margarine, which is similar to butter in texture and color, but it's usually made with plant-based fat instead of animal fat.

In the strictest definition of the word, honey is not vegan. As the product of a living being –honeybees, though there are other some 20,000 bee species to be found around the world – honey falls into the same category of non-vegan food products as milk and eggs.

Can vegans eat yeast? ›

Although yeast is technically alive—it's a single-celled organism that metabolizes food into energy—it's no more an animal than other fungi such as mushrooms. Therefore, yeast is generally accepted as part of a vegan diet.

When you add roasted cauliflower to your homemade pizza, you ALSO add amazing health benefits. Here are a few great reasons to eat more cauliflower, especially on pizza night: It's anti-inflammatory and protects you from chronic disease.

Lower Saturated Fats: Compared to meat-heavy or extra-cheese pizzas, veggie pizzas generally contain fewer saturated fats, which is beneficial for heart health. Lower Cholesterol: Including vegetables and reduced quantities of high-fat ingredients contribute to maintaining healthy cholesterol levels.

Here in the US, there are no vegan-by-default pizza options at Domino's. You can, however, build your own vegan pizza, from the crust to the toppings—just no dairy-free cheese. There is a sliver of hope, though. In 2020, Domino's CEO divulged that an internal team was testing out plant-based sausage crumbles.

Vegan Pizzas are healthier

Vegan food is inevitably dependent on a plant-based diet, which means no consumption of sugar, oil, or any junk food. Just loads of fruit veggies and plant-based dietary items. Needless to say, vegan pizza is a healthier choice.

Good News, Bad News

But many vegan cheeses are made with coconut oil and other saturated fats that do affect cholesterol — and switching up one saturated fat for another isn't likely to result in a healthier lifestyle.

The Bottom Line. Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier.

Reduced Cholesterol: Plant-based ingredients can help lower LDL (bad) cholesterol levels, beneficial for cardiovascular health. High Fiber Content: With whole grain crusts and a variety of vegetables, vegan pizza is often higher in fiber, aiding in digestion and gut health.